Category: Health & Beauty
No one wants to admit it, but men and women are held to different aesthetic standards in the workplace. While heavy men have no problem climbing the rungs of power, overweight women are ignored....
Exercise has long been a part of a healthy lifestyle, and in more recent decades it has become a staple of leisure time for many countries around the world. Sunday morning is no longer...
You’ve heard the phrase, “You are what you eat.” right? Think about it. The last time you sat around and ate junk food, how did you feel? What about when life just seems to...
If you’re into yoga, you have probably gone yoga studio hunting at some point. For those of you who have already found a yoga studio that meets your needs, then good for you. For...
Fall is right around the corner, which means it’s time to bundle up and prepare your body for the cool weather to come. The immune system is a large collection of different cells that have...
Being over-tired doesn’t feel good. Sleep deprivation comes with a cranky malaise, yet most of us continue to behave as if it’s no big deal that we are often exhausted. In fact, many of...
An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese. With all of...
Many people are looking for supplements that will help them with hair growth issues. Some of these folks have experienced hair loss due to illness or genetics, but there are many different products on...
Facelift…A scary word isn’t it? It can instill fear into people of all ages. However, what you may not know is that not all facelifts are invasive procedures, the media likes to scaremonger us...
According to the Center for Disease Control and Prevention (CDC), it is estimated that one third of the U.S. population gets less than the recommended hours of sleep. This consequently leads to problems like...