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Tag: anxiety

Home›Posts Tagged "anxiety"
  • challenging life events
    FeaturedNewsSelf
    By Ms. Career Girl
    Apr 6, 2021
    28
    0

    Faking “Fine”: Why I’ve Hidden My Mental Illness in the Workplace (For Now)

    Most people I work with know I suffered a tear to my right anterior cruciate ligament (ACL) in July 2020 and had reconstruction surgery. I welcomed ...
    Read More
  • anxiety
    Health & Beauty
    By Ms. Career Girl
    Feb 15, 2021
    78
    0

    When Should You Get Help for Anxiety?

    Are you familiar with the feeling of a sudden heavy weight on your chest and the sense of urgency becoming overwhelming? You aren’t alone. Women are ...
    Read More
  • follow your own truth
    FeaturedNewsSelf
    By Ms. Career Girl
    Mar 17, 2020
    8275
    0

    No More Gurus – It’s Time To Follow Your Own Truth

    After my mother’s death when I was about to turn thirty, I set out on a path to “find myself” consuming every self-help book and empowerment ...
    Read More
  • Stress and anxiety
    Health & Beauty
    By Maria Bashi
    Jan 7, 2020
    10493
    0

    6 The Best Proven Ways to Relieve Stress and Anxiety

    Stress has become an everyday part of life. Whether you have a busy job, you’re a mom or you have parents depending on you for assistance, ...
    Read More
  • reduce stress
    Health & Beauty
    By Maria Bashi
    Dec 30, 2019
    9817
    0

    Alternative Solutions To Deal With New Job Anxiety 

    Anxiety is a debilitating condition that can affect how you perform at work and handle your job. Anxiety entails wakefulness, hypervigilance, agitation, and sometimes even has ...
    Read More
  • Self
    By Maria Bashi
    Mar 6, 2017
    17652
    0

    Top Five Tips For Creating A New You

    In such a distorted and hectic world, more and more people are suffering from depression and other issues that they just can’t seem to shake. In ...
    Read More
  • furloughed
    Health & BeautySelf
    By Linda Allen
    Aug 16, 2016
    17407
    0

    Fighting Anxiety With Worry? Yes, Really.

    Stress, anxiety, worry.  They’re all bad, right?  As it turns out, worry, done right, is actually our friend. Yes, it seems to be that pretty much ...
    Read More
  • Health & BeautySelf
    By Sarah Landrum
    Jul 17, 2016
    17723
    0

    What To Do When Your Anxiety Becomes Hard to Handle

    Everyone experiences anxiety at some point in life. Usually the situation and the anxiety surrounding it are only temporary, but for someone with an anxiety disorder, ...
    Read More
  • FeaturedHealth & BeautyHomeHomepage FeaturesNews360Self
    By Linda Allen
    Apr 27, 2016
    17936
    0

    Coping With Anxiety One Day at a Time

    There’s no more perfect way to begin an article on anxiety.   I’ve been fretting about writing it since I decided I wanted to write about ...
    Read More
  • change
    FeaturedHomepage FeaturesSelf
    By Linda Allen
    Mar 25, 2016
    17743
    0

    5 Tips for Dealing with Change

    Dealing with change can be one of the most stressful parts of our lives. It’s no news flash that we live in a world of change.  ...
    Read More
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