I learned how to high to raise the bar by lowering it. I never knew how low I lowered the bar until several years later. In ...

We all want to find balance, that stable point between work and family, social and professional, private time and brand exposure. How do we, as women, ...

  Fear is an important emotion to alert us to potential danger. It sparks our fight or flight response to keep us safe. But fear as ...

It’s your time to shine! Nourish your soul with these 5 quick tips about love.   Love doesn’t choose you. You choose love. I was running ...

I wrote this post on the flight home from WI to FL, two days after finishing the Chicago half marathon.   With sore, stiff muscles I felt myself going ...

I’m not an anti-social person. I thoroughly enjoy my time spent with friends, family, coworkers, etc. I could never survive life as a hermit in the ...

Sometimes your friends and family will not like the person you are dating. Sometimes your friends and family will like the person you are dating. But ...

Hi, friends.  You look pretty today! I wanted to talk with you about a special place in your home.  A gathering place, a cozy place.  A ...